Weigh In record (no journal entry) for 02 February 2016
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222.0 lb
Lost so far: 23.0 lb.
Still to go: 77.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2016:
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370 kcal
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Fat: 25.50g | Prot: 21.00g | Carb: 19.00g.
Breakfast: Coca-Cola Coke Zero, Tillamook Extra Sharp Cheddar Cheese, Sugardale Pepperoni Slices, Great Value All Natural Pizza Sauce, Flatout Artisan Fold It Flatbread - 5 Grain Flax. more...
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steady weight
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