Weigh In record (no journal entry) for 03 January 2011
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176.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1063 kcal
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Fat: 55.11g | Prot: 86.62g | Carb: 56.17g.
Breakfast: Oatmeal with Fruit, Cooked Egg White, French Village Nonfat Vanilla Yogurt, Fat Free Cottage Cheese. Lunch: Tuna Salad with Egg. more...
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gaining 4.6 lb a week
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