aapodaca1224's Journal, 01 February 2016

205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

---

1574 kcal

Fat: 56.38g | Prot: 47.60g | Carb: 202.00g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle, Dannon Light & Fit Yogurt - Vanilla (45 Calorie). Lunch: Wienerschnitzel Original Chili Dog on a Standard Bun. Dinner: Wienerschnitzel Original Chili Dog on a Standard Bun. Snacks/Other: General Mills Lucky Charms Cereal, Barcel Mini Takis Fuego. more...

2849 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Jumping Jacks (Star Jumps) - 2 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...