dcschuetze's Journal, 01 February 2016

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Weigh In record (no journal entry) for 01 February 2016

229.6 lb Lost so far: 0 lb. Still to go: 29.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2016:

2110 kcal

Fat: 108.82g | Prot: 67.22g | Carb: 204.80g. Breakfast: Great Value Sausage, Egg & Cheese Biscuit Sandwiches, Trix Cereal. Lunch: Burger King Whopper Sandwich. Dinner: Jimmy John's #17 Ultimate Porker. more...

2881 kcal

Activities & Exercise: Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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dcschuetze's Journal, 01 February 2016

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