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dcschuetze
Journal
03 Feb 16
dcschuetze's Journal, 03 February 2016
dcschuetze's Profile
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Weigh In record (no journal entry) for 03 February 2016
228.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2016:
2490 kcal
Fat: 103.50g | Prot: 85.00g | Carb: 318.00g.
Lunch:
Taco Bell Boss Nachos - Steak, Mug Root Beer.
Dinner:
Marketside Ultimate Chocolate Chunk Cookies, StarKist Foods Tuna Creations Herb & Garlic (Pouch), Bongards Marble Jack Cheese, StarKist Foods Tuna Creations Zesty Lemon Pepper.
more...
2871 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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