Weigh In record (no journal entry) for 01 February 2016
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150.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2016:
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1288 kcal
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Fat: 72.36g | Prot: 104.20g | Carb: 58.44g.
Breakfast: Ham (Whole, Cured, Roasted). Lunch: Chick-fil-A Side Salad, Chick-fil-A Chick-n-Strips (3 Count). Dinner: Parmesan Cheese (Shredded), Souper Salad Romaine Lettuce, Atlantic Salmon (Farmed). Snacks/Other: Peter Pan Creamy Peanut Butter, Fuji Apples. more...
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gaining 0.7 lb a week
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