mollysmall's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
150.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2016:
1288 kcal Fat: 72.36g | Prot: 104.20g | Carb: 58.44g.   Breakfast: Ham (Whole, Cured, Roasted). Lunch: Chick-fil-A Side Salad, Chick-fil-A Chick-n-Strips (3 Count). Dinner: Parmesan Cheese (Shredded), Souper Salad Romaine Lettuce, Atlantic Salmon (Farmed). Snacks/Other: Peter Pan Creamy Peanut Butter, Fuji Apples. more...
gaining 0.7 lb a week

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