| February 2019 |
| Sun 3rd: |
754 *
|
58%
|
fat: 34.27g |
| |
protein: 83.27g |
| |
carbs: 33.05g |
|
-
|
-
|
| Fri 1st: |
1367 *
|
105%
|
fat: 65.73g |
| |
protein: 144.51g |
| |
carbs: 50.16g |
|
-
|
-
|
| July 2018 |
| Sun 29th: |
1286 *
|
99%
|
fat: 90.91g |
| |
protein: 94.59g |
| |
carbs: 17.13g |
|
-
|
-
|
| Sun 15th: |
354 *
|
27%
|
fat: 3.76g |
| |
protein: 57.33g |
| |
carbs: 21.38g |
|
-
|
-
|
| Thu 12th: |
1265
|
97%
|
fat: 86.93g |
| |
protein: 84.07g |
| |
carbs: 32.07g |
|
-
|
-
|
| Sun 8th: |
1127 *
|
87%
|
fat: 60.82g |
| |
protein: 103.37g |
| |
carbs: 37.53g |
|
-
|
-
|
| February 2018 |
| Sun 4th: |
1099 *
|
85%
|
fat: 59.49g |
| |
protein: 84.65g |
| |
carbs: 61.16g |
|
-
|
-
|
| Sat 3rd: |
2596 *
|
200%
|
fat: 107.61g |
| |
protein: 118.23g |
| |
carbs: 299.52g |
|
-
|
-
|
| July 2017 |
| Sat 8th: |
453 *
|
35%
|
fat: 30.51g |
| |
protein: 32.50g |
| |
carbs: 11.84g |
|
-
|
-
|
| August 2016 |
| Sun 14th: |
1263 *
|
97%
|
fat: 70.35g |
| |
protein: 95.22g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sat 13th: |
1261 *
|
97%
|
fat: 45.23g |
| |
protein: 99.45g |
| |
carbs: 106.83g |
|
-
|
-
|
| Fri 12th: |
811 *
|
62%
|
fat: 44.48g |
| |
protein: 46.59g |
| |
carbs: 66.90g |
|
-
|
-
|
| Wed 10th: |
1077 *
|
83%
|
fat: 63.44g |
| |
protein: 78.61g |
| |
carbs: 50.74g |
|
-
|
-
|
| Mon 8th: |
875
|
67%
|
fat: 46.52g |
| |
protein: 49.03g |
| |
carbs: 68.85g |
|
-
|
-
|
| July 2016 |
| Fri 15th: |
1180 *
|
91%
|
fat: 57.20g |
| |
protein: 65.00g |
| |
carbs: 100.89g |
|
-
|
-
|
| May 2016 |
| Sun 22nd: |
1091
|
84%
|
fat: 46.20g |
| |
protein: 47.29g |
| |
carbs: 130.53g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
250 *
|
19%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
2249
|
173%
|
fat: 113.66g |
| |
protein: 87.71g |
| |
carbs: 246.23g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
1102 *
|
85%
|
fat: 42.16g |
| |
protein: 84.54g |
| |
carbs: 92.14g |
|
-
|
-
|
| Tue 2nd: |
958 *
|
74%
|
fat: 45.30g |
| |
protein: 84.19g |
| |
carbs: 50.80g |
|
-
|
-
|
