Weigh In record (no journal entry) for 31 December 2015
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147.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2015:
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1198 kcal
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Fat: 58.09g | Prot: 64.95g | Carb: 73.28g.
Breakfast: Hashed Brown Potatoes, Bob Evans Sausage Breakfast Patty, Fried Egg. Lunch: Bisquick Quick Chicken and Dumplings, Fuddruckers The Original 1/2 Lb Burger with Bun. Dinner: Cheddar Cheese. Snacks/Other: Sugar, Black Tea. more...
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gaining 0.2 lb a week
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