Weigh In record (no journal entry) for 01 February 2016
|
214.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2016:
|
1197 kcal
|
Fat: 50.36g | Prot: 41.71g | Carb: 145.63g.
Breakfast: Boveys Cup of coffee. Dinner: Zatarain's New Orleans Style Shrimp Scampi with Pasta. Snacks/Other: Weight Watchers Cheese Stick, Pringles Original Potato Crisps, Planters NUT-rition Wholesome Nut Mix, Tostitos Baked Tostitos Scoops, Dove Silky Smooth Dark Chocolate Promises, Peanut Butter. more...
|
gaining 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bovey's weight history
|