rmuller612's Journal, 29 December 2009

230.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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2926 kcal

Fat: 110.00g | Prot: 101.04g | Carb: 275.33g.   Breakfast: Unsweetened Iced Tea, Banana, Crunchy Granola Bars - Oats 'n Honey. Lunch: progresso soup-light chicken and dumpling. Dinner: Ultra Lime Cactus Beer, All Meat Original Crust Pizza (Family). Snacks/Other: Pretzel Rods, Natural Oven Roasted Almonds - Sea Salt. more...

2614 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...