JayForNow's Journal, 29 January 2016

I obviously am doing poorly since I am up almost 12 pounds. Tooooo much wine. Going to go cold turkey for a few weeks to see if that will help me send my weight the other way

148.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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261 kcal

Fat: 10.43g | Prot: 12.23g | Carb: 31.77g.   Breakfast: Tangerines (Mandarin Oranges), Toasted 100% Whole Wheat English Muffin, Lactantia Salted Butter, Coffee (Brewed From Grounds), Egg. more...

1776 kcal

Activities & Exercise: Shoveling - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...