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140.6
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144.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2016:
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1541 kcal
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Fat: 62.11g | Prot: 74.44g | Carb: 134.15g.
Breakfast: Albertsons Clementine Oranges, Hatfield Sweet Italian Sausage, V8 V8 High Fiber 100% Vegetable Juice, Egg Substitute (Liquid), Sunset Campari Tomatoes, Spinach, Great Value Reduced Fat Sharp Cheddar Cheese. Lunch: Sour Dough Bread, Brio Tuscan Grille Shrimp Mediterranean. Dinner: Johnsonville Original Bratwurst, Gordon Biersch Marzen Auburn Lager, Gordon Biersch Garlic Fries. more...
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1748 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Resting - 14 hours and 30 minutes. more...
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steady weight
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