Cindyteach's Journal, 05 February 2016

141.6

144.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 52.00g | Prot: 68.50g | Carb: 131.75g.   Breakfast: V8 V8 High Fiber 100% Vegetable Juice. Lunch: Philadelphia Whipped Mixed Berry Cream Cheese, Thomas bagel thin oatmeal with cinnamon, Trader Joe's Chicken, Barley & Vegetable Soup. Dinner: Chili's 6 oz Sirloin with Grilled Avocado, Chili's Bottomless Tostada Chips w/ Salsa. more...

1986 kcal

Activities & Exercise: Shopping - 2 hours, Sleeping - 8 hours, Housework - 2 hours, Resting - 12 hours. more...