Mavonnie's Journal, 27 January 2016

Approximate weight- scale not working

265.0 lb Lost so far: 0 lb.    Still to go: 115.0 lb.    Diet followed N/A.

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1538 kcal

Fat: 69.01g | Prot: 91.15g | Carb: 135.09g.   Breakfast: Sunset Campari Tomatoes, Hard-Boiled Egg, Milk (Nonfat with Added Vitamin A), Tap Water, DaVinci Gourmet Caramel Sugar Free Syrup, Starbucks VIA Ready Brew - Italian Roast, Franz Light & Healthy Multigrain English Muffins, California Avocados. Lunch: Boiled Egg, Sunset Campari Tomatoes, Cucumber (with Peel). Dinner: Milk (Nonfat), Kirkland Signature Green Beans, Trader Joe's Gold Potatoes, Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Healthy Choice Premium Fudge Bars, Tap Water, Kirkland Signature Mixed Nuts, Celery. more...

3475 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...