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my old scale went cattywampus crazy so I bought a new scale it's reading me a pound or two heavier than my old one did so I'm considering today's way in no change even though it technically shows me up a pound cuz I think its just the difference between my old scale and the new
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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1358 kcal
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Fat: 36.91g | Prot: 38.19g | Carb: 173.53g.
Breakfast: Coffee with Cream and Sugar, Bananas, Egg, El Milagro White Corn Tortilla, Kirkland Signature Organic Maple Syrup, Egg, Country Oven Country Potato Bread, Coffee, Sugar in the Raw Turbinado Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cuties Mandarin Orange, Red Table Wine, Peanut Sauce, Egg Noodles (Enriched, Cooked). Dinner: Market Pantry Thin Wheats Baked Snack Crackers, Red Table Wine, Unsalted Butter Stick, Cauliflower, Quinoa (Cooked). more...
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gaining 1.0 lb a week
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