Weigh In record (no journal entry) for 08 October 2011
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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865 kcal
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Fat: 26.00g | Prot: 40.00g | Carb: 127.50g.
Breakfast: kirkland soy milk, Special K Red Berries Cereal. Lunch: unsalted crackers, chicken of the sea tuna. Dinner: kirkland soy milk. Snacks/Other: unsalted peanuts. more...
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losing 3.0 lb a week
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dinky18337's weight history
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