Weigh In record (no journal entry) for 08 October 2011
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178.1 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2011:
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1801 kcal
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Fat: 62.69g | Prot: 91.91g | Carb: 173.54g.
Breakfast: Fiber Plus Antioxidants Cinnamon Oat Crunch, 1% Fat Milk, Meals Made Simple - Fully Cooked Bacon, Break-Free Real Egg Product, Swiss Cheese. Lunch: Reduced Fat Swiss Cheese, Roasted Garlic Hummus, Baby Cut Carrots Mini Bags, Dry or Hard Salami, wheat thins flatbread. Dinner: Blue Moon, Natural Burger. more...
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1968 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 17.5 lb a week
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Mandolinmark's weight history
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