BuffyBear's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
163.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1590 kcal Fat: 105.49g | Prot: 117.93g | Carb: 42.90g.   Breakfast: fried egg, cream, cream, Green banana pepper, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, Craisins. Lunch: red pepper, ground chuck, lemon, tomato, lettuce, Kraft Greek, red cabbage, carrot. Dinner: ground turkey, winter squash. Snacks/Other: cream, cream, carrot, celery, almond milk, almond milk, chicken sausage, laughing cow, peanuts, sweetener, sweetener, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear and carls lady are now buddies.
BuffyBear commented on John10251's Journal Entry.
BuffyBear commented on HCB's Journal Entry.
BuffyBear commented on their Journal Entry.

BuffyBear's Buddies

Mom2Boxers commented on their Journal Entry.
wholefoodnut commented on Instantcrazy's Journal Entry.
DairyKing commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

gottabme recorded a Journal Entry and a Weigh In at 169.2 lb.
FelicityMann updated their Food Diary.
ole Sparky Sarge recorded a Journal Entry and a Weigh In at 310.0 lb.
jmb3450 commented on alisonpeowrie's Weigh In.
Kiwinana commented on JennBuck61's Journal Entry.
gingin40 supported Ella5751's Journal Entry.
MPSARGE commented on mpminnie's Journal Entry.
active48 recorded a Weigh In at 226.0 lb.