BuffyBear's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
163.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1590 kcal Fat: 105.49g | Prot: 117.93g | Carb: 42.90g.   Breakfast: cream, cream, fried egg, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, Craisins, Green banana pepper. Lunch: red pepper, ground chuck, lemon, tomato, lettuce, Kraft Greek, red cabbage, carrot. Dinner: ground turkey, winter squash. Snacks/Other: almond milk, almond milk, chicken sausage, laughing cow, sweetener, sweetener, brewed coffee, brewed coffee, peanuts, cream, cream, carrot, celery. more...
on diet Atkins   gaining 0.6 lb a week

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BuffyBear's Own Activity

BuffyBear commented on Jonathan Walsh's Journal Entry.
BuffyBear commented on SuccessThisTime58's Journal Entry.
BuffyBear commented on renee1222's Journal Entry.
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BuffyBear's Buddies

davidsmom commented on madaboutmoose's Journal Entry.
DarleneW101 supported Evie1010's Journal Entry.
Evie1010 recorded a Journal Entry and a Weigh In at 226.0 lb.
HCB updated their Food Diary.

Other Member Diet Recent Activity

GLAMMER and msbuggirl are now buddies.
msbuggirl supported amyskids's Journal Entry.
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DianeG213 supported Evie1010's Journal Entry.
Arte updated their Food Diary.
Priscilla128 recorded a Weigh In at 165.0 lb.
jacshadow recorded a Weigh In at 142.0 lb.