BuffyBear's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
163.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1590 kcal Fat: 105.49g | Prot: 117.93g | Carb: 42.90g.   Breakfast: cream, cream, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, fried egg, Green banana pepper, Craisins. Lunch: lettuce, red cabbage, carrot, ground chuck, tomato, red pepper, Kraft Greek, lemon. Dinner: ground turkey, winter squash. Snacks/Other: cream, brewed coffee, sweetener, peanuts, celery, carrot, chicken sausage, cream, brewed coffee, sweetener, almond milk. more...
on diet Atkins   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 192.4 lb.
BuffyBear recorded a Weight Entry at 191.4 lb.

Following

Draglist recorded a Weight Entry at 212.2 lb.
ClassicRocker commented on John10251's Journal Entry.

Other Member Diet Recent Activity

mkube65 recorded a Weight Entry at 230.0 lb.
mchenrylucas recorded a Weight Entry at 190.0 lb.
fatsceretjk7 recorded a Weight Entry at 242.0 lb.
vmdwannab recorded a Weight Entry at 147.8 lb.
Miguel AJ Borda updated their Exercise Diary.
thsiun recorded a Weight Entry at 141.4 lb.
dsmith1 recorded a Weight Entry at 288.4 lb.
craigburdette updated their Exercise Diary.