BuffyBear's Journal, 08 October 2011

Weigh In record (no journal entry) for 08 October 2011
163.0 lb Lost so far: 23.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2011:
1590 kcal Fat: 105.49g | Prot: 117.93g | Carb: 42.90g.   Breakfast: cream, cream, fried egg, brewed coffee, brewed coffee, sweetener, sweetener, almond milk, Craisins, Green banana pepper. Lunch: red pepper, ground chuck, lemon, tomato, lettuce, Kraft Greek, red cabbage, carrot. Dinner: ground turkey, winter squash. Snacks/Other: almond milk, almond milk, chicken sausage, laughing cow, sweetener, sweetener, brewed coffee, brewed coffee, peanuts, cream, cream, carrot, celery. more...
on diet Atkins   gaining 0.6 lb a week

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BuffyBear's Own Activity

BuffyBear commented on dboza's Weigh In.
BuffyBear commented on wholefoodnut's Journal Entry.
BuffyBear commented on Helewis's Journal Entry.
BuffyBear recorded a Journal Entry.

BuffyBear's Buddies

John10251 recorded a Journal Entry and a Weigh In at 164.6 lb.
northernmusician commented on Alex_is_Hawks's Journal Entry.
Draglist supported pwrestlephoto's Journal Entry.
ClassicRocker supported SheaDlady's Weigh In.

Other Member Diet Recent Activity

Limey13 recorded a Weigh In at 245.9 lb.
John10251 recorded a Journal Entry and a Weigh In at 164.6 lb.
libe1 replied to laurieslife's challenge post - Introduce yourself!.
Hipaagrammy supported JuanGomez117's Weigh In.
kattay supported ChrisComedy's Journal Entry.
puckscode recorded a Weigh In at 176.0 lb.
jakes recorded a Journal Entry and a Weigh In at 159.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.