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:-(
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234.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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808 kcal
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Fat: 43.61g | Prot: 43.87g | Carb: 87.75g.
Breakfast: Double Fiber Bread, Organic Lowfat Plain Yogurt. Lunch: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Double Fiber Bread. Snacks/Other: Raw Almonds. more...
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gaining 2.7 lb a week
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