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too fast.
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253.0 lb
Lost so far: 27.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2011:
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1779 kcal
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Fat: 57.31g | Prot: 63.56g | Carb: 255.75g.
Breakfast: Toasted Whole Wheat Bread. Lunch: banana, cheese sandwich, mulligatawny soup. Dinner: Rolo Dessert, Toasted 100% Whole Wheat Bread, Tuna in Water (Canned). Snacks/Other: Milky Way Swirl, Mint Humbugs, maple danish. more...
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losing 6.0 lb a week
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