Weigh In record (no journal entry) for 05 September 2011
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152.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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418 kcal
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Fat: 7.64g | Prot: 9.42g | Carb: 109.33g.
Breakfast: Strawberries , Almond Breeze Vanilla, Instant Oatmeal - Raisin, Date & Walnut, Bran Cereal. more...
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losing 4.2 lb a week
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