Weigh In record (no journal entry) for 04 September 2011
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152.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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1766 kcal
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Fat: 98.25g | Prot: 94.20g | Carb: 120.79g.
Breakfast: Egg Beaters - Original. Lunch: Rhubarb. Dinner: Organic Goddess Dressing, Original Corn Chips, Lettuce, Extra Virgin Olive Oil, Three Cheese Chicken Sausage. Snacks/Other: Semi Sweet Chocolate Chips, Light Garlic & Herb Cheese Wedges, Cheese Crackers (with Peanut Butter Filling, Sandwich Type) , 100% Casein Protein Powder Gold Standard - Cookies & Cream, Swiss Cheese, Harvest Wheat Crackers. more...
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steady weight
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