Weigh In record (no journal entry) for 29 April 2011
|
161.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
1671 kcal
|
Fat: 71.06g | Prot: 120.34g | Carb: 154.10g.
Breakfast: 100% Casein Protein Powder Gold Standard - Chocolate Supreme. Lunch: 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Extra Virgin Olive Oil, Mushrooms , Lettuce, Chicken Breast. Dinner: BBQ Riblets. Snacks/Other: CARMELLO BAR, Special Dark Chocolate (4.25 oz bar), Cookies 'n' Creme Chocolate Bar. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|