Weigh In record (no journal entry) for 02 May 2011
|
163.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1798 kcal
|
Fat: 85.12g | Prot: 147.60g | Carb: 97.89g.
Breakfast: Light Blue Cheese Wedges, Break Free Egg Substitute, Salsa Suprema - Medium, EB Egg, Coffee. Lunch: Light Blue Cheese Wedges, Bell Peppers, Extra Virgin Olive Oil, Mushrooms , Chicken Breast, Lettuce. Dinner: Mayonnaise, Rigatoni, Margarine, Turkey, Whole Wheat Bread, Extra Sharp Cheddar Cheese. Snacks/Other: Granny Smith Apples, 100% Casein Protein Powder Gold Standard - Chocolate Supreme. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|