Weigh In record (no journal entry) for 03 September 2011
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152.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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544 kcal
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Fat: 13.27g | Prot: 12.29g | Carb: 15.85g.
Breakfast: Original Pork Sausage Patties, Bloody Mary. more...
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losing 14.0 lb a week
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