Weigh In record (no journal entry) for 07 October 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2011:
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1587 kcal
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Fat: 30.30g | Prot: 57.89g | Carb: 165.90g.
Breakfast: Frozen Mixed Berries, Philadelphia 1/3 Less Fat Strawberry Cream Cheese, MT HIGH FAT FREE PLAIN YOGHURT, Crisp n' Light 7 Grain Crackerbread. Lunch: Crunchy Cheetos, Sushi with Vegetables and Seafood. Dinner: Nachos with Cheese, Vodka. Snacks/Other: Fruit Sours, 100% Casein Protein Powder Gold Standard - Chocolate Supreme. more...
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