Weigh In record (no journal entry) for 07 October 2011
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168.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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512 kcal
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Fat: 1.81g | Prot: 18.96g | Carb: 96.35g.
Breakfast: Rice Krispies. Lunch: pretzels, wallaby yogurt. more...
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losing 7.0 lb a week
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