JamieS's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
145.0 lb Lost so far: 23.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet JamieS's own diet   losing 0.5 lb a week

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JamieS recorded a Weigh In at 154.0 lb.

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