Resaro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Mon 2nd: 84 * 4%
fat: 3.36g
|
protein: 6.02g
|
carbs: 7.78g
- -
March 2016
Tue 1st: 225 * 11%
fat: 10.85g
|
protein: 5.26g
|
carbs: 26.51g
- -
February 2016
Thu 25th: 302 * 15%
fat: 11.37g
|
protein: 16.22g
|
carbs: 34.18g
- -
Tue 23rd: 1314 * 66%
fat: 72.54g
|
protein: 54.84g
|
carbs: 120.05g
- -
Mon 22nd: 1514 * 76%
fat: 84.71g
|
protein: 62.56g
|
carbs: 127.00g
2302*  788
Sat 20th: 1342 * 67%
fat: 60.24g
|
protein: 41.07g
|
carbs: 159.66g
2308*  966
Fri 19th: 890 * 44%
fat: 32.50g
|
protein: 31.00g
|
carbs: 124.00g
- -
Thu 18th: 1079 * 54%
fat: 48.99g
|
protein: 45.77g
|
carbs: 120.04g
2284*  1205
Wed 17th: 1082 * 54%
fat: 55.49g
|
protein: 68.49g
|
carbs: 66.00g
- -
Tue 16th: 961 * 48%
fat: 55.82g
|
protein: 51.25g
|
carbs: 69.07g
2245*  1284
Wed 10th: 550 * 28%
fat: 6.50g
|
protein: 20.00g
|
carbs: 102.00g
- -
Tue 9th: 1542 * 77%
fat: 87.40g
|
protein: 80.20g
|
carbs: 119.30g
2676*  1134
Mon 8th: 262 * 13%
fat: 7.23g
|
protein: 10.36g
|
carbs: 46.06g
- -
Sun 7th: 1259 * 63%
fat: 50.02g
|
protein: 32.27g
|
carbs: 100.69g
2448*  1189
Sat 6th: 196 * 10%
fat: 6.12g
|
protein: 19.18g
|
carbs: 17.53g
2230*  2034
Fri 5th: 642 * 32%
fat: 43.56g
|
protein: 22.14g
|
carbs: 45.26g
2117*  1475
Thu 4th: 1259 * 63%
fat: 63.04g
|
protein: 62.28g
|
carbs: 119.21g
- -
Wed 3rd: 730 * 36%
fat: 48.00g
|
protein: 58.00g
|
carbs: 22.00g
- -
Tue 2nd: 1285 * 64%
fat: 57.80g
|
protein: 45.05g
|
carbs: 147.22g
2682*  1397
Mon 1st: 1566 * 78%
fat: 59.79g
|
protein: 59.35g
|
carbs: 169.81g
2124*  558

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