Trillian777's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016
213.0 lb Lost so far: 18.5 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2016:
1973 kcal Fat: 90.03g | Prot: 81.74g | Carb: 197.12g.   Breakfast: Alpenmark Cremia Schoko, Edeka Eiweißbrot, Zucker, Milchkaffee. Lunch: Aldi Thai-Curry, Vegetarische Frühlingsrolle. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Biscotto Schweinsöhrchen, Zucker, Milchkaffee. more...
2353 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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