kimbr72's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011

135.4 lb Lost so far: 10.0 lb. Still to go: 5.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 October 2011:

636 kcal

Fat: 32.60g | Prot: 27.01g | Carb: 55.05g. Breakfast: Sugar, 2% Fat Milk, Tea (Brewed), Breakfast Burrito. more...

1825 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours. more...

losing 1.4 lb a week


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