Wendydashner's Journal, 07 October 2011

191.4 lb Lost so far: 20.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 50.88g | Prot: 64.99g | Carb: 93.97g.   Breakfast: Mini Babybel Bonbel Cheese, French onion dip, Snack Cracker. Lunch: Plain Yogurt, Milky Way Candy Bar. Dinner: Shredded Colby Jack Cheese, Chili (Large). Snacks/Other: Pizza with Meat and Vegetables, Spinach, Fontina & Roasted Garlic Chicken Sausage. more...

2198 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 27 minutes, Sleeping - 8 hours, Resting - 15 hours and 3 minutes. more...