Weigh In record (no journal entry) for 24 January 2016
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249.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2016:
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1649 kcal
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Fat: 64.59g | Prot: 56.34g | Carb: 200.36g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Nabisco cinnamon roll cookie. Dinner: Crystal Farms Shredded Cheddar Cheese, Thousand Island Dressing, Publix Fried Chicken Tenders, Fried Potatoes. Snacks/Other: DeKuyper Butterscotch Schnapps, Baileys Original Irish Cream, Lance Toasty Crackers with Real Peanut Butter. more...
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