sarairose's Journal, 24 January 2016

128.0 lb Lost so far: 1.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1139 kcal

Fat: 61.04g | Prot: 61.97g | Carb: 89.87g.   Breakfast: Trader Joe's Fire Roasted Bell Peppers & Onions, Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Egg. Lunch: Eggplant Parmesan Casserole. Dinner: Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Cooked Fennel Bulb (Fat Added in Cooking), Trader Joe's Arugula & Parmigiano Reggiano Ravioli, Trader Joe's Sweet Basil Pesto Smoked Chicken & Turkey Sausage. more...

1841 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...