sarairose's Journal, 26 January 2016

127.8 lb Lost so far: 2.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 41.50g | Prot: 59.40g | Carb: 135.00g.   Breakfast: Sugar in the Raw Sugar in The Raw, Chobani Coconut Greek Yogurt. Lunch: Hershey's Krackel Miniatures, Panera Bread All Natural Turkey Chili with Beans. Dinner: Fiber One Chewy Bars - Oats & Chocolate, Trader Joe's Lamb Vindaloo. more...

1990 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...