Weigh In record (no journal entry) for 24 January 2016
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200.0 lb
Lost so far: 5.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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1950 kcal
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Fat: 75.50g | Prot: 43.00g | Carb: 279.00g.
Breakfast: Kraft Easy Mac Triple Cheese 4 pack, SoBe Lifewater Yumberry Pomegranate. Dinner: Tony's Pizzeria Style Crust Pepperoni Pizza. Snacks/Other: Insomnia Cookies Chocolate Chunk, Doritos Cool Ranch Tortilla Chips. more...
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losing 5.3 lb a week
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