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weighed at the gym. I'm getting fatter?
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2011:
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1531 kcal
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Fat: 61.82g | Prot: 61.02g | Carb: 187.47g.
Breakfast: Light Fat Free Blackberry Yogurt, Organic Original Soymilk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Steamed or Boiled Shrimp, Suddenly Pasta Salad - Ranch & Bacon. Dinner: Suddenly Pasta Salad - Ranch & Bacon, Colby & Montery Jack Cheese, Chicken Sandwich with Spread. Snacks/Other: Bananas. more...
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4149 kcal
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Activities & Exercise:
Sitting - 13 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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 Comments
You're not necessarily getting fatter if you weigh more. You may be gaining muscle which weighs more.
06 Oct 11 by member: BobbiStack01
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mrworrywort's weight history
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