respire8's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011

Diet Calendar Entry for 06 October 2011:
1694 kcal Fat: 107.29g | Prot: 160.56g | Carb: 15.27g.   Breakfast: coffee, HEAVY CREAM, Egg Omelet or Scrambled Egg, mushrooms, shredded cheddar, sour cream. Lunch: splenda, EGG HARD BOILED. Dinner: chicken breast. Snacks/Other: 3 SERVING SALAD. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffschneekloth updated their Food Diary.
whitneystokes recorded a Weight Entry at 157.8 lb.
lavender211 recorded a Journal Entry and a Weight Entry at 235.0 lb.
Tribe Pride recorded a Weight Entry at 225.0 lb.
ceser recorded a Journal Entry and a Weight Entry at 180.0 lb.
101redballoons supported e-commerceunleashed's Weight Entry.
poppycom supported mskestrela's Journal Entry.
SuccessThisTime58 supported izzypup68's Journal Entry.