respire8's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011

Diet Calendar Entry for 06 October 2011:
1694 kcal Fat: 107.29g | Prot: 160.56g | Carb: 15.27g.   Breakfast: coffee, HEAVY CREAM, Egg Omelet or Scrambled Egg, mushrooms, shredded cheddar, sour cream. Lunch: splenda, EGG HARD BOILED. Dinner: chicken breast. Snacks/Other: 3 SERVING SALAD. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



respire8's weight history


respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc commented on RoaminRome's Journal Entry.
grampadon recorded a Weigh In at 151.5 lb.
onelifemine commented on Hoffner's Journal Entry.
Hoffner recorded a Journal Entry and a Weigh In at 135.5 lb.
jen12 recorded a Journal Entry.
trollk updated their Food Diary.
KyleNicolle recorded a Journal Entry.
hunterrider recorded a Weigh In at 159.2 lb.