positive365's Journal, 26 December 2009

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Weigh In record (no journal entry) for 26 December 2009

240.0 lb Lost so far: 2.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 December 2009:

1753 kcal

Fat: 87.96g | Prot: 60.43g | Carb: 188.45g. Breakfast: Cinnamon Sweet Rolls (with Raisins). Lunch: Pecan Pie, Turkey Leg Meat and Skin. more...

3109 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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positive365's Journal, 26 December 2009

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