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A little bit gone
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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1437 kcal
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Fat: 62.64g | Prot: 62.85g | Carb: 153.28g.
Breakfast: Cinnamon Raisin Cereal Bar, string cheese light, Coffee, Fat Free Half & Half. Dinner: French Fries (Medium), Asiago Ranch Chicken Club. more...
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losing 5.6 lb a week
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