respire8's Journal, 05 October 2011

AAAAAAAAANNNNNNNDDDDDD WERE OFFFFFF!

Diet Calendar Entry for 05 October 2011:
1895 kcal Fat: 134.51g | Prot: 144.98g | Carb: 17.16g.   Breakfast: GREEN PEPPERS, bacon, coffee, HEAVY CREAM, Egg Omelet or Scrambled Egg. Lunch: PORK STEAK, Mixed Salad Greens, EGG HARD BOILED, CHEDDAR, NEWMANS OWN OIL AND VINEGAR, TURNIPS. Dinner: ZUCCHINI, chicken breast, MIXED SALAD GREENS, NEWMANS OWN OIL AND VINEGAR, MUSHROOMS. more...
on diet Atkins  

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