respire8's Journal, 05 October 2011

AAAAAAAAANNNNNNNDDDDDD WERE OFFFFFF!

Diet Calendar Entry for 05 October 2011:
1895 kcal Fat: 134.51g | Prot: 144.98g | Carb: 17.16g.   Breakfast: Egg Omelet or Scrambled Egg, GREEN PEPPERS, coffee, HEAVY CREAM, bacon. Lunch: NEWMANS OWN OIL AND VINEGAR, Mixed Salad Greens, PORK STEAK, TURNIPS, CHEDDAR, EGG HARD BOILED. Dinner: MUSHROOMS, chicken breast, ZUCCHINI, MIXED SALAD GREENS, NEWMANS OWN OIL AND VINEGAR. more...
on diet Atkins  

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