Weigh In record (no journal entry) for 05 October 2011
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289.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 October 2011:
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377 kcal
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Fat: 3.93g | Prot: 19.37g | Carb: 69.31g.
Breakfast: v8, Milk (2% Lowfat with Added Vitamin A), PC Blue Menu Multi-Grain Instant Oatmeal - Original. Lunch: apple, fat free miracle whip, fat free smoked turkey, kraft singles fat free. more...
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