| September 2014 |
| Mon 1st: |
1735 *
|
158%
|
fat: 153.83g |
| |
protein: 71.71g |
| |
carbs: 16.72g |
|
-
|
-
|
| May 2013 |
| Sat 4th: |
2013
|
183%
|
fat: 101.23g |
| |
protein: 133.61g |
| |
carbs: 144.05g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
248 *
|
23%
|
fat: 15.25g |
| |
protein: 17.61g |
| |
carbs: 12.68g |
|
-
|
-
|
| Mon 16th: |
823
|
75%
|
fat: 39.33g |
| |
protein: 68.73g |
| |
carbs: 56.70g |
|
-
|
-
|
| Thu 12th: |
229 *
|
21%
|
fat: 8.56g |
| |
protein: 18.91g |
| |
carbs: 19.44g |
|
-
|
-
|
| Tue 10th: |
632 *
|
57%
|
fat: 29.53g |
| |
protein: 52.47g |
| |
carbs: 45.58g |
|
-
|
-
|
| Sun 8th: |
165 *
|
15%
|
fat: 10.00g |
| |
protein: 12.67g |
| |
carbs: 5.54g |
|
-
|
-
|
| Sat 7th: |
998 *
|
91%
|
fat: 43.11g |
| |
protein: 97.21g |
| |
carbs: 64.55g |
|
-
|
-
|
| Fri 6th: |
803
|
73%
|
fat: 36.78g |
| |
protein: 83.28g |
| |
carbs: 42.98g |
|
-
|
-
|
| Thu 5th: |
1007 *
|
92%
|
fat: 46.05g |
| |
protein: 76.51g |
| |
carbs: 82.51g |
|
-
|
-
|
| Wed 4th: |
895
|
81%
|
fat: 40.92g |
| |
protein: 86.85g |
| |
carbs: 54.86g |
|
-
|
-
|
| Tue 3rd: |
914
|
83%
|
fat: 42.02g |
| |
protein: 79.59g |
| |
carbs: 59.13g |
|
-
|
-
|
| Mon 2nd: |
806
|
73%
|
fat: 34.70g |
| |
protein: 77.38g |
| |
carbs: 50.65g |
|
-
|
-
|
| Sun 1st: |
861 *
|
78%
|
fat: 36.06g |
| |
protein: 77.51g |
| |
carbs: 60.34g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1077 *
|
98%
|
fat: 49.03g |
| |
protein: 80.66g |
| |
carbs: 66.80g |
|
-
|
-
|
| Fri 30th: |
938 *
|
85%
|
fat: 48.22g |
| |
protein: 80.87g |
| |
carbs: 49.41g |
|
-
|
-
|
| October 2011 |
| Wed 5th: |
377
|
25%
|
fat: 3.93g |
| |
protein: 19.37g |
| |
carbs: 69.31g |
|
-
|
-
|
| May 2011 |
| Tue 24th: |
1580 *
|
105%
|
fat: 120.03g |
| |
protein: 110.91g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2011 |
| Wed 27th: |
905 *
|
60%
|
fat: 16.13g |
| |
protein: 49.70g |
| |
carbs: 145.18g |
|
-
|
-
|
| Tue 26th: |
929 *
|
62%
|
fat: 27.25g |
| |
protein: 42.36g |
| |
carbs: 133.04g |
|
-
|
-
|
