Weigh In record (no journal entry) for 05 October 2011
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144.5 lb
Lost so far: 11.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1286 kcal
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Fat: 56.00g | Prot: 59.38g | Carb: 146.53g.
Breakfast: waffle eggo. Lunch: mcdonalds medium fries, rice crispy treat, newmans ranch, mcdonalds ranch chicken. Dinner: eggs, pancake. Snacks/Other: low sugar instant oatmeal, frozen wild blueberries. more...
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losing 1.3 lb a week
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Bonniee's weight history
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