Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Mon 9th: 348 * 24%
fat: 29.43g
|
protein: 18.62g
|
carbs: 2.51g
- -
Sat 7th: 1324 * 91%
fat: 87.00g
|
protein: 72.46g
|
carbs: 62.02g
- -
Fri 6th: 1205 * 83%
fat: 72.09g
|
protein: 62.70g
|
carbs: 77.04g
- -
March 2018
Thu 29th: 511 * 35%
fat: 35.36g
|
protein: 25.03g
|
carbs: 25.88g
- -
Wed 28th: 1427 * 98%
fat: 57.67g
|
protein: 88.48g
|
carbs: 99.63g
- -
Mon 26th: 560 * 39%
fat: 39.36g
|
protein: 18.08g
|
carbs: 35.40g
- -
Sat 24th: 1442 * 99%
fat: 54.31g
|
protein: 105.42g
|
carbs: 139.77g
- -
Fri 23rd: 1526 * 105%
fat: 91.43g
|
protein: 70.34g
|
carbs: 111.87g
- -
Thu 22nd: 1121 * 77%
fat: 47.31g
|
protein: 73.02g
|
carbs: 106.87g
- -
Wed 21st: 1095 * 76%
fat: 82.95g
|
protein: 40.16g
|
carbs: 47.63g
- -
Tue 20th: 1438 * 99%
fat: 78.67g
|
protein: 60.10g
|
carbs: 81.86g
- -
Mon 19th: 514 * 35%
fat: 25.58g
|
protein: 38.74g
|
carbs: 32.45g
- -
Sat 17th: 397 * 27%
fat: 27.49g
|
protein: 27.47g
|
carbs: 10.41g
- -
Fri 16th: 1389 * 96%
fat: 89.09g
|
protein: 50.53g
|
carbs: 106.17g
- -
Thu 15th: 1235 * 85%
fat: 73.90g
|
protein: 71.78g
|
carbs: 79.98g
- -
Wed 14th: 1345 * 93%
fat: 70.01g
|
protein: 42.16g
|
carbs: 160.92g
- -
Tue 13th: 1197 * 83%
fat: 59.79g
|
protein: 80.65g
|
carbs: 89.28g
- -
Mon 12th: 1283 * 88%
fat: 55.83g
|
protein: 85.18g
|
carbs: 116.59g
- -
Sun 11th: 265 * 18%
fat: 17.19g
|
protein: 25.71g
|
carbs: 0.00g
- -
Sat 10th: 1412 * 97%
fat: 70.32g
|
protein: 105.98g
|
carbs: 105.51g
- -

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