Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 30th: 481 * 32%
fat: 17.32g
|
protein: 32.49g
|
carbs: 52.50g
- -
Wed 11th: 489 * 33%
fat: 8.85g
|
protein: 34.58g
|
carbs: 68.40g
- -
Mon 9th: 713 * 48%
fat: 19.29g
|
protein: 78.32g
|
carbs: 62.05g
- -
February 2015
Fri 27th: 367 * 24%
fat: 3.81g
|
protein: 14.37g
|
carbs: 77.47g
- -
Thu 26th: 452 * 30%
fat: 12.81g
|
protein: 24.25g
|
carbs: 63.45g
- -
Wed 25th: 526 * 35%
fat: 9.01g
|
protein: 45.47g
|
carbs: 65.46g
- -
Mon 23rd: 496 * 33%
fat: 5.37g
|
protein: 28.87g
|
carbs: 84.39g
- -
January 2015
Sat 10th: 294 * 20%
fat: 13.39g
|
protein: 18.40g
|
carbs: 21.85g
- -
Fri 9th: 229 * 15%
fat: 0.64g
|
protein: 15.02g
|
carbs: 41.30g
- -
Thu 8th: 1279 * 85%
fat: 32.42g
|
protein: 102.76g
|
carbs: 155.12g
- -
Wed 7th: 1274 * 85%
fat: 48.17g
|
protein: 79.11g
|
carbs: 140.98g
- -
Tue 6th: 1489 * 99%
fat: 69.41g
|
protein: 83.43g
|
carbs: 151.06g
- -
Mon 5th: 1324 * 88%
fat: 68.33g
|
protein: 63.04g
|
carbs: 119.80g
- -
December 2014
Fri 12th: 1068 * 71%
fat: 30.18g
|
protein: 48.21g
|
carbs: 154.41g
- -
November 2014
Wed 19th: 390 * 26%
fat: 20.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
Mon 17th: 390 * 26%
fat: 20.00g
|
protein: 20.00g
|
carbs: 38.00g
- -
Fri 14th: 550 * 37%
fat: 31.00g
|
protein: 23.00g
|
carbs: 45.00g
- -
October 2014
Tue 28th: 365 * 24%
fat: 12.53g
|
protein: 27.33g
|
carbs: 35.06g
- -
Sat 25th: 1571 * 105%
fat: 52.08g
|
protein: 69.19g
|
carbs: 135.14g
- -

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