Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 469 * 31%
fat: 14.99g
|
protein: 30.87g
|
carbs: 63.17g
- -
Mon 20th: 1256 * 84%
fat: 32.88g
|
protein: 70.72g
|
carbs: 181.37g
- -
Sat 18th: 587 * 39%
fat: 27.39g
|
protein: 39.74g
|
carbs: 48.43g
- -
Fri 17th: 878 * 59%
fat: 30.17g
|
protein: 38.66g
|
carbs: 100.14g
- -
Thu 16th: 1506 * 100%
fat: 54.88g
|
protein: 86.43g
|
carbs: 163.29g
- -
Wed 15th: 1327 * 88%
fat: 43.05g
|
protein: 71.94g
|
carbs: 174.16g
- -
Tue 14th: 1476 * 98%
fat: 61.48g
|
protein: 50.79g
|
carbs: 197.78g
- -
Mon 13th: 1717 * 114%
fat: 75.44g
|
protein: 90.02g
|
carbs: 181.62g
- -
Sun 12th: 1636 * 109%
fat: 51.49g
|
protein: 104.22g
|
carbs: 194.47g
- -
Sat 11th: 1565 * 104%
fat: 44.31g
|
protein: 62.92g
|
carbs: 211.41g
- -
Fri 10th: 1660 * 111%
fat: 57.99g
|
protein: 86.85g
|
carbs: 175.96g
- -
Thu 9th: 1507 * 100%
fat: 59.36g
|
protein: 69.51g
|
carbs: 132.24g
- -
Wed 8th: 1418 95%
fat: 38.16g
|
protein: 87.15g
|
carbs: 178.54g
2116*  698
Tue 7th: 1497 100%
fat: 50.08g
|
protein: 114.11g
|
carbs: 162.93g
- -
Mon 6th: 1492 * 99%
fat: 51.81g
|
protein: 81.60g
|
carbs: 193.92g
- -
Sun 5th: 1529 * 102%
fat: 53.90g
|
protein: 93.48g
|
carbs: 179.49g
- -
August 2014
Tue 26th: 546 * 36%
fat: 26.17g
|
protein: 55.79g
|
carbs: 26.72g
- -
July 2014
Sat 26th: 1307 * 87%
fat: 49.84g
|
protein: 54.42g
|
carbs: 165.41g
- -
Fri 25th: 233 * 16%
fat: 1.22g
|
protein: 9.20g
|
carbs: 50.99g
- -
Thu 24th: 1873 * 125%
fat: 59.21g
|
protein: 73.01g
|
carbs: 279.10g
- -

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