Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 10th: 1084 * 83%
fat: 53.16g
|
protein: 70.92g
|
carbs: 88.59g
- -
Fri 6th: 838 * 64%
fat: 35.57g
|
protein: 37.82g
|
carbs: 92.57g
- -
Thu 5th: 916 * 70%
fat: 32.03g
|
protein: 54.42g
|
carbs: 109.65g
- -
Mon 2nd: 1236 95%
fat: 60.36g
|
protein: 75.46g
|
carbs: 110.82g
- -
September 2017
Fri 29th: 754 * 58%
fat: 34.87g
|
protein: 61.79g
|
carbs: 54.94g
- -
Thu 28th: 1230 * 95%
fat: 55.50g
|
protein: 69.79g
|
carbs: 125.88g
- -
Wed 27th: 1394 * 107%
fat: 44.83g
|
protein: 93.36g
|
carbs: 140.23g
- -
Tue 26th: 253 * 19%
fat: 19.33g
|
protein: 17.11g
|
carbs: 1.44g
- -
Mon 25th: 1306 * 100%
fat: 44.72g
|
protein: 91.57g
|
carbs: 140.35g
- -
Sat 23rd: 1347 * 104%
fat: 66.34g
|
protein: 61.84g
|
carbs: 133.74g
- -
Fri 22nd: 835 * 64%
fat: 39.32g
|
protein: 39.92g
|
carbs: 81.24g
- -
Thu 21st: 1239 * 95%
fat: 49.74g
|
protein: 82.46g
|
carbs: 117.32g
- -
Wed 20th: 1003 * 77%
fat: 32.32g
|
protein: 78.10g
|
carbs: 117.53g
- -
Tue 19th: 1283 * 99%
fat: 63.42g
|
protein: 105.63g
|
carbs: 68.61g
2049*  766
Mon 18th: 1192 * 92%
fat: 35.87g
|
protein: 90.29g
|
carbs: 131.67g
- -
Sun 17th: 221 * 17%
fat: 9.53g
|
protein: 21.80g
|
carbs: 13.42g
- -
Sat 16th: 1058 * 81%
fat: 32.40g
|
protein: 77.19g
|
carbs: 69.15g
2070*  1012
Fri 15th: 1067 * 82%
fat: 44.62g
|
protein: 56.74g
|
carbs: 83.98g
2238*  1171
Thu 14th: 1106 * 85%
fat: 58.81g
|
protein: 54.60g
|
carbs: 91.29g
- -
Wed 13th: 1186 * 91%
fat: 51.29g
|
protein: 58.35g
|
carbs: 132.32g
- -

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