Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 11th: 1193 * 92%
fat: 32.63g
|
protein: 89.17g
|
carbs: 137.42g
- -
Wed 10th: 878 * 68%
fat: 27.00g
|
protein: 39.00g
|
carbs: 121.00g
- -
January 2016
Tue 19th: 1451 * 112%
fat: 44.85g
|
protein: 98.36g
|
carbs: 170.90g
- -
Mon 18th: 1277 * 98%
fat: 42.80g
|
protein: 86.03g
|
carbs: 135.02g
- -
Tue 12th: 1251 * 96%
fat: 33.60g
|
protein: 97.61g
|
carbs: 144.06g
- -
Mon 11th: 1231 * 95%
fat: 59.88g
|
protein: 66.65g
|
carbs: 113.02g
- -
Sun 10th: 1117 * 86%
fat: 40.05g
|
protein: 54.07g
|
carbs: 135.41g
- -
Sat 9th: 1481 * 114%
fat: 44.74g
|
protein: 79.64g
|
carbs: 108.06g
- -
Fri 8th: 1285 * 99%
fat: 38.71g
|
protein: 72.49g
|
carbs: 173.93g
- -
Thu 7th: 1548 * 119%
fat: 54.66g
|
protein: 71.37g
|
carbs: 156.33g
- -
Wed 6th: 1205 * 93%
fat: 33.37g
|
protein: 67.74g
|
carbs: 107.91g
- -
Tue 5th: 1312 * 101%
fat: 47.93g
|
protein: 75.72g
|
carbs: 147.33g
- -
December 2015
Mon 14th: - - 2114* -
Tue 1st: 977 * 75%
fat: 39.49g
|
protein: 60.17g
|
carbs: 108.74g
- -
November 2015
Sun 29th: 985 * 76%
fat: 21.83g
|
protein: 61.41g
|
carbs: 94.26g
- -
Fri 27th: 1327 * 102%
fat: 33.42g
|
protein: 59.38g
|
carbs: 203.73g
- -
Wed 25th: 498 * 38%
fat: 9.45g
|
protein: 34.04g
|
carbs: 78.05g
- -
Tue 24th: 1305 * 100%
fat: 37.54g
|
protein: 54.71g
|
carbs: 191.18g
- -
Mon 23rd: 1142 * 88%
fat: 43.57g
|
protein: 56.49g
|
carbs: 135.25g
- -
Sun 22nd: 1383 * 106%
fat: 50.50g
|
protein: 80.69g
|
carbs: 156.25g
- -
Sat 21st: 1466 * 98%
fat: 57.16g
|
protein: 51.27g
|
carbs: 198.07g
- -

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