Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 268 * 18%
fat: 14.22g
|
protein: 2.05g
|
carbs: 34.57g
- -
Wed 19th: 2847 * 190%
fat: 138.52g
|
protein: 72.17g
|
carbs: 347.86g
- -
Tue 18th: 1191 * 79%
fat: 28.33g
|
protein: 80.28g
|
carbs: 158.43g
- -
Mon 17th: 1488 * 99%
fat: 54.30g
|
protein: 58.64g
|
carbs: 175.68g
- -
Sun 16th: 1491 * 99%
fat: 41.76g
|
protein: 73.13g
|
carbs: 183.34g
- -
Sat 15th: 688 * 46%
fat: 31.45g
|
protein: 25.82g
|
carbs: 79.28g
- -
Fri 14th: 1456 * 97%
fat: 40.50g
|
protein: 54.51g
|
carbs: 226.02g
- -
Thu 13th: 1445 * 96%
fat: 40.88g
|
protein: 58.74g
|
carbs: 209.63g
- -
Wed 12th: 1525 * 102%
fat: 53.63g
|
protein: 53.76g
|
carbs: 157.55g
- -
Tue 11th: 1522 * 101%
fat: 44.58g
|
protein: 86.55g
|
carbs: 210.49g
- -
Mon 10th: 1303 * 87%
fat: 23.81g
|
protein: 72.56g
|
carbs: 187.87g
- -
Sun 9th: 1658 * 111%
fat: 37.29g
|
protein: 68.10g
|
carbs: 269.32g
- -
Sat 8th: 1504 * 100%
fat: 60.54g
|
protein: 78.58g
|
carbs: 143.33g
- -
Fri 7th: 1079 * 72%
fat: 41.51g
|
protein: 50.73g
|
carbs: 136.56g
- -
Tue 4th: 203 * 14%
fat: 6.36g
|
protein: 20.63g
|
carbs: 17.23g
- -
Mon 3rd: 1505 * 100%
fat: 47.81g
|
protein: 73.14g
|
carbs: 199.39g
- -
June 2015
Tue 30th: 1347 * 90%
fat: 55.44g
|
protein: 84.83g
|
carbs: 132.72g
- -
March 2015
Mon 30th: 481 * 32%
fat: 17.32g
|
protein: 32.49g
|
carbs: 52.50g
- -
Wed 11th: 489 * 33%
fat: 8.85g
|
protein: 34.58g
|
carbs: 68.40g
- -
Mon 9th: 713 * 48%
fat: 19.29g
|
protein: 78.32g
|
carbs: 62.05g
- -

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