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Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: 1324 * 88%
fat: 59.59g
|
protein: 63.17g
|
carbs: 144.34g
- -
Mon 21st: 1361 * 91%
fat: 18.29g
|
protein: 64.60g
|
carbs: 249.72g
- -
June 2014
Sun 22nd: 20 * 1%
fat: 0.22g
|
protein: 1.50g
|
carbs: 4.15g
- -
May 2014
Wed 28th: 682 * 45%
fat: 18.88g
|
protein: 36.34g
|
carbs: 94.32g
- -
Tue 27th: 1230 * 82%
fat: 51.64g
|
protein: 59.64g
|
carbs: 133.98g
- -
Sat 3rd: 176 * 12%
fat: 8.24g
|
protein: 17.49g
|
carbs: 6.46g
- -
Fri 2nd: 1713 * 114%
fat: 81.17g
|
protein: 80.71g
|
carbs: 166.24g
- -
April 2014
Tue 29th: 1067 * 71%
fat: 54.42g
|
protein: 33.05g
|
carbs: 118.38g
- -
Mon 28th: 526 * 35%
fat: 20.58g
|
protein: 27.31g
|
carbs: 65.08g
- -
Tue 22nd: 1500 * 100%
fat: 54.76g
|
protein: 58.11g
|
carbs: 205.44g
- -
Sat 19th: 1168 * 78%
fat: 55.34g
|
protein: 58.10g
|
carbs: 128.02g
- -
Fri 18th: 1207 * 80%
fat: 46.89g
|
protein: 49.40g
|
carbs: 153.88g
- -
Thu 17th: 1075 * 72%
fat: 44.79g
|
protein: 58.43g
|
carbs: 119.28g
- -
Wed 16th: 1278 * 85%
fat: 59.89g
|
protein: 59.96g
|
carbs: 135.48g
- -
Tue 15th: 1315 * 88%
fat: 47.54g
|
protein: 44.37g
|
carbs: 191.62g
- -
Mon 14th: 1144 * 76%
fat: 54.09g
|
protein: 62.85g
|
carbs: 108.41g
- -
Sat 12th: 1244 * 83%
fat: 36.31g
|
protein: 57.85g
|
carbs: 155.33g
- -
Fri 11th: 1316 * 88%
fat: 51.35g
|
protein: 69.13g
|
carbs: 160.61g
- -
Thu 10th: 1063 * 71%
fat: 33.88g
|
protein: 57.44g
|
carbs: 143.41g
- -
Wed 9th: 1083 * 72%
fat: 33.64g
|
protein: 63.56g
|
carbs: 138.64g
- -

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