Bonniee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 1518 * 117%
fat: 38.31g
|
protein: 63.56g
|
carbs: 143.53g
- -
Sat 28th: 389 * 30%
fat: 20.72g
|
protein: 30.26g
|
carbs: 26.31g
- -
Fri 27th: 905 * 70%
fat: 21.12g
|
protein: 39.25g
|
carbs: 123.61g
- -
Thu 26th: 1336 * 103%
fat: 57.63g
|
protein: 54.31g
|
carbs: 151.46g
- -
Tue 10th: 1294 * 100%
fat: 59.93g
|
protein: 84.08g
|
carbs: 99.85g
- -
Wed 4th: 1433 * 110%
fat: 54.73g
|
protein: 60.84g
|
carbs: 127.89g
- -
Tue 3rd: 1267 * 97%
fat: 54.28g
|
protein: 75.93g
|
carbs: 131.43g
- -
Mon 2nd: 1305 * 100%
fat: 50.80g
|
protein: 65.17g
|
carbs: 160.03g
- -
April 2016
Sat 30th: 970 * 75%
fat: 24.24g
|
protein: 62.26g
|
carbs: 74.72g
- -
Fri 29th: 1315 * 101%
fat: 39.92g
|
protein: 51.56g
|
carbs: 182.13g
- -
Thu 28th: 1223 * 94%
fat: 35.72g
|
protein: 59.20g
|
carbs: 175.21g
- -
Tue 26th: 1292 * 99%
fat: 67.12g
|
protein: 62.51g
|
carbs: 109.99g
- -
Mon 25th: 1381 * 106%
fat: 50.30g
|
protein: 79.37g
|
carbs: 159.28g
- -
Mon 18th: 1171 * 90%
fat: 59.66g
|
protein: 74.94g
|
carbs: 76.17g
- -
Thu 14th: 1394 * 107%
fat: 65.33g
|
protein: 58.81g
|
carbs: 148.12g
- -
Wed 13th: 921 * 71%
fat: 27.99g
|
protein: 89.79g
|
carbs: 77.30g
- -
Tue 12th: 1061 * 82%
fat: 45.48g
|
protein: 51.13g
|
carbs: 119.90g
- -
Mon 11th: 1293 * 99%
fat: 48.38g
|
protein: 77.33g
|
carbs: 137.42g
- -
Sat 9th: 1115 * 86%
fat: 42.58g
|
protein: 94.33g
|
carbs: 74.27g
- -
Thu 7th: 586 * 45%
fat: 21.48g
|
protein: 38.51g
|
carbs: 61.27g
- -

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