Weigh In record (no journal entry) for 05 October 2011
|
158.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2011:
|
678 kcal
|
Fat: 7.37g | Prot: 38.84g | Carb: 121.44g.
Breakfast: water, peach, Herbal Tea Concentrate - Lemon. Lunch: banana, banana, Bistro Selections Creamy Parmesan Chicken. Dinner: water, herbalife shake, chips. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
determine1981's weight history
|