| October 2011 |
| Wed 5th: |
678 *
|
38%
|
fat: 7.37g |
| |
protein: 38.84g |
| |
carbs: 121.44g |
|
-
|
-
|
| September 2011 |
| Thu 22nd: |
105 *
|
6%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
2577*
|
 2472
|
| Wed 21st: |
852 *
|
47%
|
fat: 32.98g |
| |
protein: 34.38g |
| |
carbs: 112.33g |
|
2222*
|
1370
|
| Tue 20th: |
896 *
|
50%
|
fat: 29.06g |
| |
protein: 37.12g |
| |
carbs: 128.33g |
|
1983*
|
1087
|
| Mon 19th: |
759 *
|
42%
|
fat: 7.11g |
| |
protein: 32.50g |
| |
carbs: 154.93g |
|
2083*
|
1324
|
| Sun 18th: |
1114 *
|
62%
|
fat: 42.06g |
| |
protein: 42.05g |
| |
carbs: 138.05g |
|
2083*
|
969
|
| Sat 17th: |
965 *
|
54%
|
fat: 22.90g |
| |
protein: 39.30g |
| |
carbs: 154.13g |
|
2083*
|
1118
|
| Fri 16th: |
1216 *
|
68%
|
fat: 35.54g |
| |
protein: 47.87g |
| |
carbs: 181.58g |
|
2145*
|
929
|
| Thu 15th: |
992 *
|
55%
|
fat: 22.30g |
| |
protein: 37.95g |
| |
carbs: 171.14g |
|
2145
|
1153
|
| Wed 14th: |
992 *
|
55%
|
fat: 22.30g |
| |
protein: 37.95g |
| |
carbs: 171.14g |
|
2145*
|
1153
|
| Tue 13th: |
927 *
|
52%
|
fat: 29.26g |
| |
protein: 37.84g |
| |
carbs: 135.87g |
|
2145*
|
1218
|
| Mon 12th: |
1759 *
|
98%
|
fat: 76.28g |
| |
protein: 83.11g |
| |
carbs: 197.36g |
|
1971*
|
212
|
| Sun 11th: |
1264 *
|
70%
|
fat: 47.15g |
| |
protein: 44.06g |
| |
carbs: 162.23g |
|
1893*
|
629
|
| Sat 10th: |
965 *
|
54%
|
fat: 22.90g |
| |
protein: 39.30g |
| |
carbs: 154.13g |
|
1971*
|
1006
|
| Fri 9th: |
1216 *
|
68%
|
fat: 35.54g |
| |
protein: 47.87g |
| |
carbs: 181.58g |
|
1971*
|
755
|
| Thu 8th: |
819 *
|
46%
|
fat: 14.87g |
| |
protein: 34.77g |
| |
carbs: 146.37g |
|
1971*
|
1152
|
| Wed 7th: |
992 *
|
55%
|
fat: 22.30g |
| |
protein: 37.95g |
| |
carbs: 171.14g |
|
1971*
|
979
|
| Tue 6th: |
542 *
|
30%
|
fat: 3.38g |
| |
protein: 25.09g |
| |
carbs: 105.08g |
|
2252*
|
1710
|
| Mon 5th: |
729 *
|
40%
|
fat: 14.28g |
| |
protein: 33.11g |
| |
carbs: 126.36g |
|
1971*
|
1242
|
