Weigh In record (no journal entry) for 05 October 2011
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134.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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270 kcal
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Fat: 8.00g | Prot: 16.00g | Carb: 33.00g.
Breakfast: super green drink powder , Pure Almond Milk - Original, 800 Shake Powder. more...
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losing 1.4 lb a week
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sangsporer's weight history
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