sangsporer's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
134.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2011:
270 kcal Fat: 8.00g | Prot: 16.00g | Carb: 33.00g.   Breakfast: super green drink powder , Pure Almond Milk - Original, 800 Shake Powder. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sangsporer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.