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Keeping it lower carb, higher fat, and no junk!
Working out daily too!
Wheeee!
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119.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2011:
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1802 kcal
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Fat: 106.41g | Prot: 150.90g | Carb: 63.72g.
Breakfast: Baby Carrots, Avocados, Uncured Hickory Smoked Bacon, True Protein Pea pp, Broccoli, Coconut Milk Creamer - Original. Dinner: Spaghetti Winter Squash, Pork Roast. Snacks/Other: Mixed Nuts, Avocados, Coconut Manna, Broccoli, True Protein Pea pp. more...
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losing 2.1 lb a week
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