bubbles399's Journal, 18 January 2016

229.0 lb Lost so far: 0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 32.50g | Prot: 60.84g | Carb: 223.93g.   Breakfast: Bananas. Lunch: oranges, Tomatoes, Tomatoes, HEB Yellow Corn Tortilla Chips, Tangerine. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Mission White Corn Tortillas (Taco Size). Snacks/Other: Roasted Potato (Fat Added in Cooking), Grapefruit, Wellsley Farms Sliced 24 Oz Country Multigrain Bread, Grapefruit, Navels Oranges. more...

2776 kcal

Activities & Exercise: Elliptical machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...